Acupressure's Potent Points
A Guide to Self-Care for Common Ailments
Summary:
The book provides a comprehensive introduction to the practice of acupressure, detailing how to apply pressure to specific points on the body to alleviate various common health issues. It includes clear illustrations and instructions for self-treatment, covering a wide range of ailments from headaches and neck pain to stress and insomnia.
Key points:
1. Qi Concept: The book explains Qi, a life force that when blocked, can cause ailments. Acupressure can restore Qi balance.
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