The Tapping Solution
A Revolutionary System for Stress-Free Living
Nick Ortner
The book introduces Emotional Freedom Techniques (EFT), a set of practices that involve tapping on specific meridian points on the body to alleviate stress, anxiety, and emotional pain. It provides readers with step-by-step instructions, personal stories, and practical applications to use tapping for various issues, aiming to improve overall well-being and reduce stress levels.
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