Forks Over Knives
The Plant-Based Way to Health. The #1 New York Times Bestseller
Gene Stone, Caldwell B. Esselstyn Jr.MD, T. Colin Campbell
The book presents the case for a whole-food, plant-based diet as a means to prevent and reverse chronic diseases, based on the research and experiences of its contributors. It includes nutritional information, scientific evidence, and practical advice, along with recipes to help readers adopt a healthier lifestyle.
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