Going to Pieces Without Falling Apart

A Buddhist Perspective on Wholeness

Mark Epstein

The book blends Western psychotherapy with Eastern Buddhist philosophy, exploring how embracing one's vulnerabilities can lead to a more fulfilling life. It challenges the Western notion of self-reliance, advocating for the integration of meditation and mindfulness to achieve inner peace and wholeness.

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Advice Not Given

A Guide to Getting Over Yourself

Mark Epstein

The book blends Buddhist philosophy with psychotherapy to offer insights into how the ego can obstruct personal growth and happiness. It provides practical advice on how to overcome these mental barriers by integrating mindfulness and self-awareness into everyday life.

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