Summaries of books by Jordan Rubin:
Essential Oils
Ancient Medicine for a Modern World
Jordan Rubin
The book provides a comprehensive guide to the history, benefits, and uses of essential oils, drawing from ancient practices to address modern health concerns. It offers practical advice on incorporating essential oils into daily life for wellness, including recipes, safety tips, and detailed profiles of various oils.
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The Maker's Diet
The 40-day health experience that will change your life forever
Jordan Rubin
The book outlines a 40-day diet and lifestyle program based on biblical principles, emphasizing whole foods, fermented foods, and organic sources to improve overall health. It combines nutritional advice with spiritual and physical wellness strategies, including meal plans, recipes, and personal anecdotes from the author's own health journey.
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