Summaries of books by Vani Hari:
The Food Babe Way
Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
Vani Hari
The book provides a guide on how to eliminate harmful additives and chemicals from one's diet, advocating for a more natural and unprocessed way of eating. It includes a 21-day plan with recipes and lifestyle tips aimed at detoxifying the body, promoting weight loss, and enhancing overall health.
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Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
Vani Hari
The book exposes deceptive tactics used by the food industry to manipulate consumers and protect their profits, often at the expense of public health. It provides insights into how to critically evaluate food marketing and make healthier choices based on transparency and scientific evidence.
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