Summaries of books by Jesse Itzler:
Living with a SEAL
31 Days Training with the Toughest Man on the Planet
Jesse Itzler
The book chronicles the author's experience of inviting a Navy SEAL to live with him for a month, during which he undergoes extreme physical and mental training. It details the grueling workouts, life lessons, and the transformative impact this intense regimen has on his lifestyle and perspective.
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Living with the Monks
What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
Jesse Itzler
The book chronicles the author's experiences during his stay at a monastery, where he disconnects from his hectic, technology-driven life to engage in self-reflection and learn from the monks' simple, disciplined lifestyle. It explores themes of mindfulness, the value of silence, and the lessons learned about living a more meaningful and focused life.
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