The Autoimmune Fix
How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Tom O'Bryan
The book provides an exploration of the underlying causes of autoimmune diseases, emphasizing the role of diet and lifestyle in triggering chronic health issues. It offers a step-by-step approach to identifying potential dietary triggers, healing the gut, and implementing lifestyle changes aimed at reducing inflammation and preventing the progression of autoimmune conditions.
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