How to Break Up with Your Phone

The 30-Day Plan to Take Back Your Life

Catherine Price

The book provides a practical guide to creating a healthier relationship with smartphones by offering a step-by-step plan to reduce screen time and regain control over phone usage. It includes insights into the addictive nature of technology, as well as tips and exercises to help readers develop more mindful and intentional phone habits.

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The Power of Fun

How to Feel Alive Again

Catherine Price

The book explores the concept of "true fun" as a combination of playfulness, connection, and flow, arguing that it is a vital component for a fulfilling life. It provides practical advice and strategies for incorporating more authentic fun into daily routines, thereby enhancing overall well-being and happiness.

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