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Staring at the Sun

Overcoming the Terror of Death
Summary:

The book delves into the psychological impact of the fear of death on individuals and explores therapeutic techniques to help people confront and reduce their death anxiety. It combines existential philosophy, case studies, and personal narratives to offer insights and strategies for living a more meaningful life in the face of mortality.

Key points:

1. Death Anxiety: Yalom discusses the fear of death, its impact on human behavior, and how acceptance of it can lead to a fulfilling life.

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