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A Year to Live

How to Live This Year as If It Were Your Last
Summary:

The book provides guidance on how to live fully and mindfully by embracing the concept that life is finite, encouraging readers to appreciate each moment and reconcile unresolved issues. It offers practical exercises and meditative practices to help individuals live with greater presence, love, and awareness in the span of a year.

Key points:

1. Mortality Mindfulness: Levine urges acceptance of death to prioritize life better.

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