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The Tibetan Book of Living and Dying

The Spiritual Classic & International Bestseller: Revised and Updated Edition
in: Buddhism
Summary:

The book presents a comprehensive introduction to the philosophy and practice of Tibetan Buddhism, focusing on the teachings about life, death, and rebirth. It offers practical wisdom on meditation, facing death, and the journey of the soul, blending ancient Tibetan traditions with contemporary reflections and personal stories.

Key points:

1. Death Acceptance: The book stresses the inevitability of death and life's fleeting nature. It promotes embracing death to live a more fulfilling life and reduce fear.

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