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How to See Yourself As You Really Are

in: Buddhism
Summary:

The book is a guide to self-discovery, offering Tibetan Buddhist wisdom on understanding the nature of reality and overcoming the illusion of a fixed personal identity. It provides practical exercises and meditations to help readers develop compassion and wisdom, leading to a more enlightened, self-aware existence.

Key points:

1. Self-Perception: The book stresses the need for self-understanding and acceptance for personal growth.

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