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How To Practice

The Way to a Meaningful Life
in: Buddhism
Summary:

The book provides guidance on integrating Buddhist principles into daily life, focusing on the cultivation of compassion, patience, and wisdom. It outlines a step-by-step approach to personal development and spiritual practice, emphasizing the importance of mindfulness and ethical living.

Key points:

1. Mindfulness: The Dalai Lama stresses the role of mindfulness and meditation in achieving a peaceful life.

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