The Pocket Thich Nhat Hanh

by: Thich Nhat Hanh

in: Buddhism

Summary:

This book is a collection of key teachings, meditations, and practices from the Vietnamese Zen Buddhist monk Thich Nhat Hanh. It offers insights into mindfulness, compassion, and peace in a compact format designed for easy reference and contemplation.

Key points:

1. Mindfulness: Thich Nhat Hanh promotes mindfulness for a fuller, happier life. It's about being aware of our thoughts, feelings, and actions at all times.

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