Summary:
The book emphasizes the importance of living in the present moment to achieve spiritual enlightenment, discouraging dwelling on the past or worrying about the future. It provides practical exercises and insights to help readers recognize and dissolve their own ego-based state of consciousness, which is seen as the source of inner and outer turmoil.
Key points:
1. The Power of Now: The book promotes living in the present to achieve peace and contentment, instead of dwelling on the past or future.
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