The Book of Ichigo Ichie
The Art of Making the Most of Every Moment, the Japanese Way
Summary:
The book explores the Japanese concept of Ichigo Ichie, which encourages cherishing and fully experiencing each moment as if it were unique and unrepeatable. It offers practical wisdom and insights on mindfulness, teaching readers how to live in the present and appreciate life's fleeting encounters and experiences.
Key points:
1. Ichigo Ichie: This Japanese concept means "once, a meeting" and encourages appreciating each unique, unrepeatable moment.
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