Ikigai
The Japanese secret to a long and happy life
Summary:
The book explores the Japanese concept of "ikigai," or the reason for being, which is believed to contribute to longevity and fulfillment. It combines insights from interviews with residents of Okinawa, Japan, known for their long lifespans, with practical lifestyle advice and philosophical discussion on finding purpose and joy in daily activities.
Key points:
1. Ikigai: A Japanese term meaning "reason for being", it's the intersection of passion, skill, societal need, and potential income. It's believed to bring life fulfillment and balance.
Books similar to "Ikigai":
How to Be Here
Rob Bell
The Blue Zones Challenge
Dan Buettner
Finding Flow
Mihaly Csikszentmihalhi
The Book of Ichigo Ichie
Héctor García|Francesc Miralles
Repacking Your Bags
Richard J. Leider|David A. Shapro
Lagom
Niki Brantmark
Flow
Mihaly Csikszentmihalyi
Travels with Epicurus
Daniel Klein
Happiness Is a Choice You Make
John Leland
The Power of Purpose
Richard J. Leider