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Life Is in the Transitions

Mastering Change at Any Age
Summary:

The book presents an exploration of life transitions, drawing on hundreds of personal stories and a range of scientific research to offer strategies for adapting to life's inevitable changes. It provides a toolkit for navigating life's personal and professional shifts, emphasizing the importance of resilience and the ability to reinvent oneself.

Key points:

1. Nonlinear Life: Life doesn't follow a straight path but is filled with transitions and disruptions at any age.

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