Summary:
The book explores the psychological mechanisms and evolutionary benefits of self-deception, arguing that certain illusions can be adaptive, fostering mental health and social harmony. It delves into stories and scientific research to illustrate how delusions can play a crucial role in our lives, from sustaining personal relationships to enabling societal functions.
Key points:
1. Self-Deception's Power: The authors argue self-deception can be beneficial, aiding in stress management, mental health, and physical performance. Belief in a higher power, even if not objectively true, can offer comfort and motivation.
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