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One Day at a Time


The book is a collection of daily meditations, thoughts, and prayers designed to offer support and comfort to families and friends of alcoholics. It provides insights and coping mechanisms to help readers deal with the challenges of loving someone with a drinking problem, encouraging personal growth and emotional healing through the principles of the Al-Anon program.

Key points:

1. Acceptance: The book stresses accepting what we can't change and letting go of control over others.

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