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Living Sober

Practical methods alcoholics have used for living without drinking

The book provides a collection of simple, practical strategies and tips for individuals seeking to maintain sobriety after ceasing alcohol consumption. It emphasizes day-to-day coping mechanisms, shared experiences, and the importance of a supportive community in the journey to live a sober life.

Key points:

1. Acceptance: The book stresses acknowledging alcoholism as the first step to recovery, as denial only extends suffering.

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