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Courage to Change—One Day at a Time in Al‑Anon II

Summary:

The book is a collection of daily meditations, reflections, and insights designed to support the friends and families of alcoholics in their journey towards personal growth and emotional healing. It offers encouragement and guidance for coping with the challenges of loving someone with a drinking problem, emphasizing the importance of self-care and the principles of the Al-Anon program.

Key points:

1. Acceptance Power: The book underscores accepting a loved one's addiction reality, leading to personal growth and positive changes.

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