I'll Start Again Monday
Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
by:
Lysa TerKeurst
in:
Christianity
Summary:
The book offers a faith-based approach to overcoming the cycle of unhealthy eating by addressing the underlying emotional and spiritual issues that lead to food struggles. It provides practical steps, biblical insights, and personal reflections to help readers find lasting satisfaction and freedom in their relationship with food and with God.
Key points:
1. Root Cause Analysis: Lysa TerKeurst stresses finding the emotional and spiritual reasons behind food choices, not just the cravings.
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