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Women Food and God

An Unexpected Path to Almost Everything
Summary:

The book explores the relationship between how individuals eat and their core beliefs about themselves and the world, suggesting that our relationship with food is a reflection of our relationship with life itself. It offers a spiritual perspective on emotional eating and dieting, advocating for mindfulness, self-inquiry, and a compassionate understanding of our compulsions as a path to healing and transformation.

Key points:

1. Food and Feelings: Roth highlights the link between our emotions and eating habits, suggesting that our food choices often mirror our emotional state.

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