Talk to Me Like I'm Someone You Love
Relationship Repair in a Flash
Summary:
The book provides a practical guide for couples seeking to improve their communication and resolve conflicts, using a tool called the "flash card" method. It includes a series of scripted messages that partners can use to express their feelings and needs effectively, fostering empathy and understanding in their relationship.
Key points:
1. Written Communication: Nancy Dreyfus highlights the benefits of expressing tough emotions in writing to avoid immediate emotional reactions and foster understanding.
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