The Dance of Connection
How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
by:
Harriet Lerner
Summary:
The book provides guidance on how to navigate difficult conversations and maintain personal integrity when emotions run high. It offers practical advice on expressing oneself clearly and effectively, while also listening and responding to others in a way that fosters connection and understanding.
Key points:
1. Authentic Voice: The book stresses the importance of expressing your true feelings and thoughts assertively and respectfully.
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