The Dance of Anger
A Woman's Guide to Changing the Patterns of Intimate Relationships
by:
Harriet Lerner
Summary:
The book provides insight into how women can explore and transform anger in relationships, using it as a powerful tool for personal growth and change. It offers strategies for understanding the roots of anger, communicating effectively, setting boundaries, and breaking destructive patterns that can harm intimate connections.
Key points:
1. Anger Validity: Lerner highlights anger as a crucial emotion for women, useful for identifying personal boundaries and promoting growth.
