Sacred Woman
A Guide to Healing the Feminine Body, Mind, and Spirit
by:
Queen Afua
in:
Women's Health
Summary:
The book offers a holistic approach to women's physical and spiritual wellness, drawing on ancient African teachings to empower women through diet, physical exercises, meditation, and rituals. It provides a comprehensive program aimed at healing and nurturing the body, mind, and spirit, encouraging women to connect with their inner wisdom and ancestral heritage.
Key points:
1. Divine Femininity: The book encourages women to embrace their divine feminine energy, respecting their physical, emotional, and spiritual aspects.
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