Summary:
The book offers an introspective look into the life, philosophy, and career of the mixed martial artist, exploring his approach to training, competition, and overcoming obstacles. It blends personal anecdotes with lessons on discipline, resilience, and the pursuit of excellence both inside and outside the octagon.
Key points:
1. Self-Discipline: St-Pierre highlights discipline as crucial for success, including mental focus, determination, and resilience.
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