Summary:
The book examines the modern epidemic of feeling perpetually busy and the impact this has on our ability to balance work, family, and leisure. It explores the cultural and societal forces that contribute to this sense of overwhelm and offers insights into how individuals can reclaim their time to lead more fulfilling lives.
Key points:
1. The Overwhelm: Schulte describes how modern life, especially for women, is filled with too much to do, leading to a constant feeling of being swamped with tasks and lacking time for relaxation or fun.
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