Summary:
The book addresses the pervasive issue of modern overcommitment and busyness, offering a Christian perspective on how to navigate the demands of daily life without becoming overwhelmed. It provides practical advice for setting priorities, simplifying decision-making, and finding spiritual rest amidst the chaos of contemporary schedules.
Key points:
1. Busyness Problem: DeYoung discusses the issue of constant self-imposed busyness leading to stress and burnout.
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