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How to Relax

Stop Being Busy, Take a Break and Get Better Results While Doing Less
Summary:

The book provides strategies and insights on how to increase productivity and achieve better results by embracing relaxation and reducing busyness. It offers practical tips on managing time, prioritizing tasks, and incorporating breaks to enhance overall well-being and efficiency.

Key points:

1. Relaxation Importance: The book stresses the need for relaxation to avoid burnout and increase productivity. Relaxation involves rejuvenating activities.

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