Summary:
The book presents a secular path of personal development and bravery based on the Tibetan Buddhist tradition of Shambhala, emphasizing authentic presence, mindfulness, and compassion. It offers practical teachings for cultivating a life of dignity, fearlessness, and the warrior's gentle heart in everyday life.
Key points:
1. Basic Goodness: Trungpa believes everyone has an inherent, pure goodness that needs to be nurtured, forming the basis of a 'spiritual warrior'.
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