Summary:
The book explores the Swedish concept of "lagom," which promotes a balanced lifestyle through moderation, contentment, and sustainability. It provides practical advice and tips on how to incorporate this philosophy into various aspects of life, including work, health, relationships, and the environment.
Key points:
1. Lagom Concept: The book presents the Swedish idea of 'Lagom', meaning 'just right'. It promotes balance and moderation in life, rather than perfection or excess.
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