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Difficult Mothers, Adult Daughters

A Guide For Separation, Liberation & Inspiration

The book provides strategies and insights for adult daughters to navigate and improve their challenging relationships with their mothers, focusing on healing and personal growth. It offers practical exercises and advice to help daughters set boundaries, communicate effectively, and find empowerment in their own lives.

Key points:

1. Mother Wound: The book discusses the "Mother Wound," a term for emotional trauma caused by a mother's failure to meet her daughter's emotional needs, leading to issues like low self-esteem and relationship problems.

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