The Journey from Abandonment to Healing
Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
by:
Susan Anderson
Summary:
The book provides a comprehensive guide to understanding and navigating the emotional turmoil of abandonment, detailing the five stages of grief—shattering, withdrawal, internalizing, rage, and lifting. It offers practical tools and techniques for healing, self-discovery, and transformation after experiencing the loss of love.
Key points:
1. Abandonment Fear: The book highlights the emotional trauma caused by abandonment fears, triggered by events like breakups, death, or perceived rejection.
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