The Courage to Heal
A Guide for Women Survivors of Child Sexual Abuse
Summary:
The book provides a comprehensive self-help guide for women who have experienced child sexual abuse, offering therapeutic techniques, personal stories, and supportive advice to aid in the healing process. It covers topics such as coping strategies, overcoming trauma, building self-esteem, and navigating the challenges of recovery.
Key points:
1. Recognize Abuse: The book stresses the need to acknowledge past abuse as the first step towards healing.
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