Healing the Child Within
Discovery and Recovery for Adult Children of Dysfunctional Families
Summary:
The book delves into the concept of the true self and the discovery of the inner child, exploring how past trauma from dysfunctional family dynamics can impact adult emotional health and relationships. It offers a pathway to recovery through self-awareness, healing past wounds, and reconnecting with one's authentic self.
Key points:
1. Inner Child: The book discusses the concept of the inner child, which holds our childhood experiences and traumas. Healing involves addressing these past issues.
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