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Homecoming

Reclaiming and Healing Your Inner Child
Summary:

The book explores the concept of the inner child and offers strategies for individuals to reconnect with and heal this part of themselves, addressing the impact of past traumas and dysfunctional family dynamics. It provides exercises and techniques to help readers work through emotional wounds and foster personal growth and recovery.

Key points:

1. Inner Child: Bradshaw's "inner child" concept represents our suppressed childlike qualities due to childhood trauma.

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