The Imposter Cure
How to stop feeling like a fraud and escape the mind-trap of imposter syndrome
Summary:
The book provides insights into the psychological phenomenon of imposter syndrome, offering practical advice and strategies to help individuals overcome self-doubt and build genuine confidence. It includes exercises, real-life examples, and therapeutic techniques to help readers identify and challenge the negative thought patterns that fuel feelings of being a fraud.
Key points:
1. Imposter Syndrome Explained: Dr. Hibberd defines imposter syndrome as the belief that one's success is undeserved and the fear of being seen as a fraud. Recognizing this is the first step to improvement.
Books similar to "The Imposter Cure":
Love Your Imposter
Rita Clifton
P.S. You're a Genius
Kelly Trach
How to Be an Imperfectionist
Stephen Guise
PLAYING DOCTOR; PART TWO
John Lawrence
The Confidence Gap
Russ Harris
But I'm Not An Expert!
Meera Kothand
The Courage Habit
Kate Swoboda
You've Got To Be HUNGRY
Les Brown
The Mountain Is You
Brianna Wiest