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Happy Fat

Taking Up Space in a World That Wants to Shrink You
Summary:

The book is a personal account and a manifesto that challenges societal norms about body image, advocating for body positivity and self-acceptance. It combines humor, personal stories, and political insight to confront fatphobia and promote the idea that happiness and health are not tied to size.

Key points:

1. Self-Love: Hagen stresses the importance of loving and accepting oneself, especially for those with larger bodies. She opposes the idea that being thin equals happiness and urges people to resist diet culture and body shaming.

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