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Ayurvedic Garbha Sanskar

The Art and Science of Pregnancy
Summary:

The book provides guidance on Ayurvedic practices and principles for a healthy pregnancy, covering prenatal and postnatal care, diet, yoga, and music. It offers a holistic approach to childbirth, emphasizing the physical, emotional, and spiritual well-being of the mother and baby.

Key points:

1. Garbha Sanskar Concept: The book highlights Garbha Sanskar, an Indian prenatal practice involving yoga, meditation, music, and diet, believed to enhance the unborn child's overall development.

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