Losing Eden
Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul
by:
Lucy Jones
Summary:
The book explores the deep connection between human well-being and exposure to nature, presenting scientific evidence on how natural environments positively impact mental and physical health. It delves into personal narratives and research to argue for the necessity of preserving natural spaces for the sake of human health and happiness.
Key points:
1. Human-Nature Bond: Humans have a deep, evolutionary connection to nature that's vital for our health. Neglecting this bond can harm our well-being.
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