Deep
Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves
by:
James Nestor
in:
Biology
Summary:
The book explores the world of freediving and the human connection to water, delving into the physiological and psychological aspects of diving deep without oxygen. It also examines the groundbreaking marine science that freedivers help advance, revealing surprising insights about the ocean and our own potential.
Key points:
1. Freediving: The book discusses freediving, an underwater sport that depends on breath-holding instead of scuba gear. It covers the physical and mental challenges, and its scientific potential.
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