Trying Not to Try
Ancient China, Modern Science, and the Power of Spontaneity
Summary:
The book explores the Chinese concept of wu-wei, or effortless action, through the lens of both ancient philosophy and modern cognitive science. It examines how the teachings of Confucianism, Daoism, and other schools of thought can inform contemporary life and help individuals achieve a state of natural, spontaneous flow.
Key points:
1. Wu-wei: A key concept in Daoism and Confucianism, wu-wei means acting effortlessly and naturally, in harmony with one's environment.
Books similar to "Trying Not to Try":
Tao Te Ching
Stephen Mitchell|Lao Tzu
The Tao of Wu
The RZA
Change Your Thoughts, Change Your Life
Wayne W. Dyer
365 Tao
Ming-Dao Deng
The Analects
Confucius
The Way of Zen
Alan W. Watts
The Analects
Confucius
Bruce Lee Striking Thoughts
Bruce Lee
The Art of Peace
Morihei Ueshiba
The Tao Of Health, Sex, and Longevity
Daniel P. Reid