Conscious Uncoupling
5 Steps to Living Happily Even After
Summary:
The book provides a five-step process aimed at helping individuals navigate through the emotional turmoil of a breakup or divorce in a constructive and healing manner. It emphasizes personal growth, emotional healing, and the creation of positive post-relationship dynamics for the well-being of all involved, including children.
Key points:
1. Conscious Uncoupling: The book's main idea is ending relationships in a healthy, respectful way, learning from the experience and moving on without resentment.
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