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Conscious Uncoupling

5 Steps to Living Happily Even After
Summary:

The book provides a five-step process aimed at helping individuals navigate through the emotional turmoil of a breakup or divorce in a constructive and healing manner. It emphasizes personal growth, emotional healing, and the creation of positive post-relationship dynamics for the well-being of all involved, including children.

Key points:

1. Conscious Uncoupling: The book's main idea is ending relationships in a healthy, respectful way, learning from the experience and moving on without resentment.

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