Summary:
The book provides a step-by-step guide for healing and growth after the end of a romantic relationship, offering practical advice, exercises, and the concept of the "Rebuilding Blocks" to help individuals work through the emotional impact of a breakup and rebuild their lives. It addresses various aspects of the healing process, including grief, anger, self-worth, and the journey towards healthy new relationships.
Key points:
1. Grief Process: The book highlights the need to fully experience grief after a relationship ends, including denial, fear, anger, guilt, depression, and acceptance.
Books similar to "Rebuilding":
![](/books/39/391581c501.jpg)
Getting Past Your Breakup
Susan J. Elliott
![](/books/70/70bf36ccbb.jpg)
It's Called a Breakup Because It's Broken
Greg Behrendt|Amiira Ruotola-Behrendt
![](/books/09/091e74c3ec.jpg)
It's Not Okay
Andi Dorfman
![](/books/22/22de65c24c.jpg)
Comfort for the Grieving Spouse's Heart
Gary Roe
![](/books/e9/e934f4b4c2.jpg)
Conscious Uncoupling
Katherine Woodward Thomas
![](/books/48/48386680c7.jpg)
I Wasn't Ready to Say Goodbye
Brook Noel|Pamela Blair
![](/books/e7/e7751fbfa3.jpg)
You Can Heal Your Heart
Louise Hay|David Kessler
![](/books/ac/ac66b6054d.jpg)
Grief Day By Day
Jan Warner
![](/books/ee/ee73a0fc10.jpg)
This Is Me Letting You Go
Heidi Priebe
![](/books/ce/ce8ed9ae28.jpg)
Healing a Spouse's Grieving Heart
Alan Wolfelt