Healing a Spouse's Grieving Heart
100 Practical Ideas After Your Husband or Wife Dies
by:
Alan Wolfelt
Summary:
The book provides a compassionate collection of practical advice and short activities to help individuals cope with the loss of a spouse. It offers insights into the grieving process and suggests actionable steps to navigate through the emotional journey of bereavement.
Key points:
1. Grief Recognition: The book highlights the need to express grief openly rather than suppressing it to avoid future emotional issues.
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