Operation Ironman
One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
by:
George Mahood
Summary:
The book chronicles the author's inspiring recovery from a major back surgery to completing an Ironman triathlon within four months. It details his determination, the challenges he faced, and the physical and mental preparation required to achieve such a demanding athletic feat.
Key points:
1. Resilience and Determination: The book highlights the power of resilience and determination in overcoming obstacles, as shown by the author's journey to compete in an Ironman Triathlon after surgery.
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